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Services
Free Virtual Consultation
Give us a call so we can discuss more on how we can service your group and/organization to meet their mental health and professional needs.
Individual Therapy
We offer strength-based solution focused therapy to help you address your mental health needs.
Group Therapy
Our group counseling sessions provide a safe space to address a range of mental health topics including anger management, grief and loss, self- esteem, depression, anxiety, communication and more.
WORKSHOPS
Our empowering workshops offer psycho- education, hands-on activities, and coping strategies for those individuals, groups, and professionals looking to improve their knowledge and overall mental health wellbeing.
EVENTS
we host fun, transformative mental
health and wellness events to foster
connection, empowerment, and growth
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